How To Start On A Weight Loss Program
Struggling with how to start on a weight loss program? You aren’t alone. Millions of people worldwide struggle with how …
Julie Martin
Lose Weight With Fitbit – 5 Reasons Why They Work!
In today’s complex society we tend to make things much more difficult then the really need to be. Losing weight …
What’s The Best Fitbit For Women?
Your huѕbаnd or bоуfrіеnd fіnаllу gеtѕ hоmе on Sаturdау afternoon аnd hе’ѕ wеаrіng thіѕ thіng оn his wrist. Hе brаndіѕhеѕ …
Heart health exercises – The Good, The Bad, and The Ugly
Being a cardiac nurse, I cannot stress enough the importance of keeping your heart healthy. Yes, we can do this …
Read moreHeart health exercises – The Good, The Bad, and The Ugly