As a cardiac nurse, I am always looking for healthy and safe weight loss ideas and am not a real fan of crash diet programs. They are not good for your heart and many of them are not sustainable.
It has been known for years now that detox tea plays a role in weight loss. But, the question is, what is the best detox tea for weight loss?
The philosophy behind Fit Watches For Women has always been to provide women with good information to improve their overall health and fitness through the monitoring of daily activities and to motivate them as well to stay fit and healthy.
Of course, if you are over weight or just need to lose a few pounds, detoxifying your body is always a good idea, especially if a natural and healthy approach is practiced.
Detox Tea and Weight Loss
A common misconception amongst dieters is not taking into account what they drink. Many of them focus on what they eat and not necessarily what they drink. The truth is the liquids that you consume can have just as big of an impact gaining weight and negatively affecting your overall health as the foods you consume.
Of course, for people who are serious about losing weight, it is no surprise that soda and alcohol are not that great for your weight loss efforts, but what about black tea and green tea?
Are they a good detox tea and are they good for weight loss – or do they actually cause weight gain?
The answer may be surprising. As many people think that, particularly green tea, can help you lose those unwanted pounds. But, this may not actually be the case.
Studies Indicate that Green Tea Has No Affect On Weight Loss.
One such study is published in the European Journal of Clinical Nutrition in 2009. It found that extract of green tea did not affect the metabolic resting rate of normal weight men. 12 of them to be exact.
Also, another review, known as the Cochrane Review of green tea research revealed that green tea led to only a small, insignificant weight loss in obese or overweight adults. This same review also indicated that regular consumption of green tea did not help to keep weight off in people.
In addition to all of this, the problem could also be compounded if you are putting sugar into your green tea as well. This can certainly be a source of extra calories that many people do not account for.
Many experts agree that people who are frequent green tea drinkers may also consume as much as 300 calories or more a day from just sugar.
What About Black Tea?
OK, so is black tea a good detox tea for weight loss?
Most people do not realize that black tea is actually just green tea that is burnt, and is loaded with caffeine, just like regular green tea. Drinking too much caffeine can cause heart palpitations, vomiting, nausea and, as many of us know, gives us the “jitters”.
Even decaffeinated black or green tea destroys most of the natural ingredients that are supposed to give us benefits. It makes more sense to drink a type of tea that contains no caffeine in a natural way. Yes, like the type of tea that I am about to reveal to you.
There is another problem with black tea and that is that it is often consumed with milk, which slows down the absorption of antioxidants and polyphenois. Even skim milk slows this same process down at a larger extent than whole milk (Slim milk is not natural, by the way).
So, this all being said, if green and black tea are not ideal, then…, .
What Is The Best Detox Tea For Weight Loss?
This is an interesting question and even more interesting is where the answer was actually found. Ready for this?
We have discovered from them that Red tea not only does a great job getting rid of hunger pangs but promotes the burning of fat and boosts energy naturally without caffeine! Yes, red tea is totally caffeine free. This is the perfect health drink that tastes good, clears toxins from the body and reduced fat-storing hormones. Plus, it promotes the production of these fat-burning hormones as well.
In addition to all of this, it balances insulin and reduces stress.
There are 5 unique ingredients that go into red tea and it is these ingredients, which, by the way, can be found in your local grocery store, that work together make red tea the ultimate metabolism-boosting, energy-revitalizing, fat burning drink. Plus, these ingredients are not found in black or green teas.
As mentioned before, red tea is caffeine free. It is also vegan and vegetarian safe, is dairy free, gluten free and sugar free.
This makes it a great alternative to caffeine since it give you no jitters. This way burning fat is safe and very fast. It also contains no fats or carbs. Plus, the taste is mild and naturally sweet.
Another plus about red tea is that it contains no oxalic acid, which means there is no risk of getting kidney stones, unlike green and black teas. It is also very low in tannin levels, therefore, is better for you them black and green teas. Red tea is also packed full of antioxidants that fight oxidative damage caused by body toxins. This has an overall affect of boosting your immune system.
Is Red Tea The Breakthrough We Are Looking For?
It is a fact that green tea does contain antioxidants and that these components contribute to maximizing one’s health and minimizing health risks such as cancer and cardiovascular disease.
However, green tea, although beneficial, is now losing value when compared to another rival known as rooibos.
Rooibos is also known as red tea and is also very high in antioxidants, although it is sourced from different substances to that of both green and black teas. Rooibos contains the antioxidants known as aspalathin and nothofagin, and are comparatively rare, and do very well to help regulate blood sugar, reduce excessive fat production, stress and even inhibit metabolic disorders.
Because of these things, I consider red tea an essential natural ingredient that aids in the prevention of heart disease, diabetes, Alzheimer’s and much more. It is an extremely beneficial answer to weight gain and obesity.
I believe that red tea is the breakthrough that people who have been struggling to lose belly fat have been patiently waiting for. It’s a delicious tea that keeps the doctor away. There are no expensive pills to take and no more starving yourself and having to do intensive workouts, although you should still maintain a good cardio activity level.
But the best thing is that it totally helps eliminate harmful belly fat by working with your own body’s natural metabolism and doing all of this without you feeling any cravings or hunger pangs!
Imagine being completely guilt-free enjoying the foods you love, even a desert.
Imagine a life without the expense of prescriptions and doctors visits to get new pills.
And imagine not having to count every single calorie you eat. All of this while being confident that your health is being protected by on of the most powerful natural healing powers red tea has to offer.
The Red Tea Detox Program
This is all possible with this new Red Tea Detox Program utilizing red tea along with several myth-busting diet rules this program can help you lose up to 14 pounds in just 14 days.
With this program you get all you need to lose weight including the recipe for the red tea and all the sources for the 5 unique ingredients (which, like I said can be found at any grocery store for pennies to the dollar).
You will also receive:
- A total 2-week meal plans that includes recipes for delicious satisfying snacks to stop all cravings. This meal plan covers 4 phases: The Red Tea Detox Diet Phase 1: Days 1 – 5; The Red Tea Detox Phase 2: Day 6; The Red Tea Detox Phase 3: Days 7 and 8; Phase 4: Calorie Restriction Based on BMR
- This Red Tea Detox Exercise Plan, also has the potential to practically double fat-burning results.
- This Red Tea Detox Willpower Motivation and Mindset Plan, dispels all the common myths about willpower and ensures that you, stay motivated to lose all the weight you need.
This detox works well for both men and women alike. It does not matter if you want to lose just a few pounds or a huge amount of weight. It will certainly help you achieve your weight loss and health and fitness goals. So, if you want to lose stubborn belly fat, them this program is for you.
To learn more about this awesome program and how it can help you lose that stubborn belly fat, click here now.
There really is no other program that has these 5 unique ingredients that are scientifically proven to melt away stubborn fat cells and to flush away fat.
Your body utilizes many steps to release fat naturally. Even if just one of these steps is blocked, your fat loss will stop as well. This is more crucial the older you get because you are more likely to have one or more of these steps blocked.
The Red Tea Detox System unblocks each one of these steps – that’s why it is 100% guaranteed to help you burn fat and lose all the stubborn belly fat and weight that you want.